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Boswellia Serrata (Shallaki) Supplement and Benefits

Shallaki or Boswellia Serrata is a medium sized tree of about three to five feet with an ash colored papery bark and a delightful aroma. The leaves are somewhat like the Neem plant and have small white flowers. The interesting fact behind this herb is that when the Boswellia Serrata tree suffers a physical injury, it exudates an oleo-gum-resin known as the Salai Guggal or the Indian Frankincense. Ayurvedic doctors have made significant use of this native Indian herb for quite a few centuries. This is known to contain anti-inflammatory terpenoids called Boswellic acids.

Below are few botanical facts about this herb:

Family: Burseraceae

Botanical recognitions: Boswellia Serrata

Common known names: Shallaki, Salai Guggal, Indian Olibanum Tree, Olibanum, Luban, Gond

Useful Parts: Bark, Gum Resin

Habitat: Primarily in the states of Rajasthan and Madhya Pradesh

Uses: Guggal Salai or Shallaki contains specific active anti-inflammatory ingredients commonly referred to as Boswellic acids. These acids have been observed to have significantly reduced inflammation in several ways on different animals. Inflammation occurs when inflammatory white cells infiltrate damaged tissue, and the acids strongly deter that. They help improve the blood flow to our body joints. Crohn's disease and ulcerative colitis are harmful chronic intestinal disorders where inflammation occurs in stages due to various chemical reactions. Guggal Salai blocks these chemical reactions from occurring.

But let's discuss this herb in different aspects in a bit more detail. It has been indicated in arthritic problems like rheumatoid arthritis, osteoarthritis, gout, joint pains and skeletal muscle pain. It recommended for lymphadenopathy, back pain and reduced tumors as well as possessing anti-cancerous properties. If using externally in your home or office it can effectively eliminate foul odor. Pests automatically repel to this herb and it is commonly used to faster and more efficiently heal injuries and wounds.

Shallaki is a well-known herb for increasing the vision of eyes. Doctors recommend this herb, especially for developing infants, because it helps in toning the brain by increasing the intelligence levels and increasing mental concentration. As successful in the northern region of the body this drug is, it also provides enhanced indigestion, constipation, tastelessness, intestinal disturbance and stomach disorders in the mid section.

Harmful toxin development is drastically reduced in the body and it is very helpful in diarrhea and dysentery condition. It maintains the liver functions and secretions such as bile juices. Eat it simply as a mouth freshener and it increases the sensitivity of our taste buds. Many aged people regularly consume Shallaki for heart related ailments.

Boswellia Serrata

The consumption of Shallaki is very simple as you can purchase these readily available supplement bottles. They come as Boswellia serrata extract 250 mg per capsule and the recommended dosage is 1 to 2 tablets thrice a day after meals.

Many people find it astonishing how a single herb with so many uses and no side effects is available. These factors make it one of the best ayurvedic herbs. Ayurvedic doctors discovered centuries back for the good of mankind.

Benefits of Shallaki

Relieve arthritis, back pain and sprain

Effective in stiffness and joint pain

Reduce inflammation, injury and wounds

Useful in rheumatoid arthritis, osteoarthritis and gout

Reduces cholesterol level and body weight


All types of arthritis
Any sort of pain
Musculo-skeletal disorders
Stiffness in joints
Inflammation of the joints

Serving per container: 60

Each 250 mg capsule contains: Boswellia Extract


Take 1-2 capsules two times a day after meal or as directed by your health practitioner. Take consistently for 2-3 months for optimum benefits.

FAQ's on Boswellia Serrata or Shallaki

What is the use of Shallaki?

Shallaki or Boswellia is a natural and safe herb which acts as an anti-inflammatory agent and provides relief to the joints and muscle tissues that are stiff and painful. It is also helpful in treating joint and muscular conditions like osteoarthritis, rheumatism, fibrositis, small joint disease and lower back pain.

Analgesic or painkiller usually disturbs our digestive systems and many of them produce burning sensation in stomach. Can you specify Boswellia now?

Drugs like NSAIDs (non-steroidal anti-inflammatory drugs) and analgesics disturb the microflora of the intestines and also irritate the gastric mucosa because of which, the symptoms you said occur. Remember that Boswellia is natural herb and contains all natural ingredients. The property of the herb is analgesic but it does not disturb either your microflora or your gastric mucosa. Do not worry about those unwanted side effects.

Is there any other product that can augment with Shallaki and provide faster relief from joint pains?

Shallaki itself is the great herb. However, you can add some other potent herbs such as Guggul, or take Rumatone Gold Capsules. We recommend you to use Rumatone Gold Oil that treat the problem locally and gives warmth soothing your joint and making it free.

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