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Brahmi, Bacopa Supplement and Benefits

Brahmi, also known as Bacopa is an effective herb that aids in enhancing the mind's acuity level in terms of how efficiently one can process things. In other terms, it makes the mind sharper without over stressing it because Brahmi has been proven to maintain and improve the body's overall relaxation processes. Studies conducted on the herb suggest and prove that it is probably the main herb that focuses on reviving the nerve and brain cells. Therefore it is extensively used in Ayurvedic therapies that are specific to treating ailments such as cognitive disorders of aging.

It is a known fact the herbal medicines are quite gentle and relatively mild in effecting the body, which in turn makes them suitable to practically everyone, irrespective of their gender and age. According to numerous recent clinical studies, patients suffering from memory loss and/or ADD/ADHD are suitable for taking Brahmi as well because it has be known to be effective against these ailments.

Latin Name: Bacopa monnieri (L.) Pennell

English Name / Common Name: Thyme-Leaved Gratiola / Bacopa

Sanskrit / Indian Name: Brahmi

A frequently asked question regarding the Bacopa is the actions it will have on the body, if consumed regularly. Well the answer itself is quite calming. Brahmi affects the body in a very calming way and is very often utilized in addressing ailments such as anxiety, hyperactivity and attention deficit disorders that can be caused due to a number of reasons. On another front this herb helps enhance mental intellectual levels and capacity, provides clarity of thought and concentration. As mentioned earlier, Brahmi is considered especially vital for improving memory, reducing learning time and memory loss, specifically in the elderly. Brahmi supplements are available in bottles of 60 capsules and each capsule is 250 mg each. One to two capsules can be consumed two times a day after meals.

Bacopa assists in improving mental acuity and supports the physiological processes involved in relaxation. It works scientifically as it restores the frontal cortical muscarinic and cholinergic receptor activities and hence improves the mental quotient, memory span, stress threshold and concentration ability. In proper dosage, Bacopa works as safe and natural sedative and tranquilizing agent and offers protection against convulsions and is also helpful in insomnia. It improves articulation and helps correcting speech defects if used over the times.

Health Benefits of Bacopa

Improve mental ability and memory

Useful in behavioral disorders and memory disturbances

Nervine tonic that enhance learning and academic performance

Increase intellectual and cognitive function

Induce a sense of calm and peace and promotes relaxation

Reduce the effects of stress and nervous anxiety

Improve clarity of thoughts

Soothe the restlessness and distraction that nervousness causes

Ideal for students and professionals

Increase concentration and mind alertness

Effective in treating ADD (Attention Deficit Disorder) in hyperactive children

Beneficial in age-related mental disorders in old persons

Improve intellect, consciousness, and mental acuity

Raise protein synthesis and activity in brain cells

Decrease anxiety, restlessness and senility

Bacopa Monnieri

People have been personally questioned about the level of satisfaction they achieved from this herb in supplement form and a lot of the comments included a much easier work environment because their mind felt much sharper and they were able to remember things much more efficiently and work more effectively. The duration that Brahmi requires in order to fully supplement the body effectively is the only aspect that some people view as a down side. This is because, first, being an herbal supplement it takes much longer as it does not contain any chemicals in it. Secondly it addresses the ailment at its root and works from there to eliminate to the highest degree possible. The biggest advantage is that herbal medications providing very intense results that are long lasting, sometimes even permanent. In the case of Bacopa it can require up to three to four weeks to notice any results, although this number is subjective depending on the individual and the health condition.


Memory loss, nervine weakness, decreased mental performance, headaches, epilepsy, ADHD, Asperger syndrome, anxiety, depression, cystitis, autism, hypertension, sleeplessness, behavior disorders, mental retardation, insanity and hysteria

Servings per container: 60

Each 250 mg capsule contains: Brahmi Extract


Take 1-2 capsules twice a day after meal or as directed by your health practitioner. For optimum results, take consistently for at least 2-3 months.

FAQs about Bacopa

What is Bacopa (Brahmi)?

Bacopa Monnieri or Brahmi is a classic brain and nervine tonic that helps in heightening mental acuity and supports the physiological process involved in relaxation.

Who can take Brahmi supplement?

Herbal medicines are relatively mild and gentle on the human body as compared to modern medicines. In addition, herbal medicines are plant based and safe to use for long term. The herb Bacopa can be taken by everyone, regardless of age and gender. One can take Brahmi for ADD/ADHD, memory loss, problem of deterioration of memory with age and poor concentration because this herb has been effectively used for these purposes in clinical studies.

Is there any side effect of Bacopa (Brahmi)?

There are no known side effects of taking Brahmi. Till the date, there is no record of any person who experienced any adverse side effects after using this herb. Person of any age can benefit from Bacopa. It is an incredible herb which can change your mental ability and improve your grasping power significantly if taken regularly for long term.

Is this herb addictive?

Bacopa does not contain any addictive components. It is safe to use this herb for extended periods of time without fear of addiction.

What kind of action does Brahmi has on the body?

Brahmi has a calming effect and is beneficial in addressing concerns related to anxiety, hyperactivity, and attention deficit disorders. Further, it helps improve intellectual capacity, acuity, clarity of thought, and concentration. Bacopa is also helpful in improving memory, especially in the elderly, and shortens learning time.

How long do I need to take Bacopa before I can see results?

Herbal medicines and supplements address health concerns at the root and work in ways to improve overall health. They provide progressive but long-lasting results. Typically, Bacopa takes 3-4 weeks to show effect, but we recommend at least 2 months of supply for observing successful long-term improvement.

How long does a bottle last?

Each bottle of Bacopa contains 60 capsules. One bottle should last for around 2 weeks, for one person.

What is the recommended dosage?

For adults, 2 capsules in morning and evening after meals preferably with milk.

Is it safe for children?

Brahmi or Bacopa has no harmful effects and is totally safe for children.

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