Frigidity is the sexual dysfunction in women because of which they are not able to experience any sort of pleasure during the lovemaking. Women suffering from this problem lack the desire for lovemaking and are irresponsiveness about the same. This lacking habit may be due to traumatic experience during previous relations or due to unpleasant episodes that would have occurred in the childhood. Frigidity arises due to psychological happenings, anxiety, fear, problems with the partner or may be due to inferiority complex.
Lovemaking is a vital part of the human psychology. It helps in distressing oneself. So, in order to boost up the desire and responsiveness towards lovemaking, some home remedies can be followed. One should go for chives as it contains minerals that help in the growth of sexual hormones. In order to cut down on anxiety and nervousness levels, kava-kava can be used. But it should not be taken by a pregnant woman.
Angelica sinensis can also be used as it balances the female hormonal system and increases the peripheral circulation. Wild yam can be used as a home remedy for frigidity. It contains a natural steroid that helps in increasing the desire for lovemaking. Take it for 15 days, after a gap of 2 weeks. Frigidity can also be worked out with the support of Siberian Ginseng. It boosts up the energy levels in the body along with stamina and increases the fertility. It improves the lovemaking performance and the desire to do so and also nourishes the reproductive organ of the female. The levels of different vitamins should be maintained in the body as this will result in the higher production of estrogen.
Another herbal remedy that can be used for frigidity related problems is damiana. It has alkaloid that helps in enhancing the lovemaking pleasures and acts like the testosterones. It stimulates the nerves and organ. Take a drop of this extract few hours before the lovemaking. Ginger is yet another effective home remedy for frigidity. It helps in preventing nausea, maintaining a healthy cardiovascular system and retards the inflammation.
Diet is an important home remedy against frigidity. A proper and balanced diet with avocados, alfalfa sprouts, fresh eggs, pumpkin seeds, olive oil and wheat should be induced. Sesame oil and soy can also be included in the daily diet. One should avoid engulfing sugary products, poultry and red meat. Also, one should avoid staying in smoggy environment like such surroundings that destructs the immune system and activities related to hormonal.
Also, in order to prevent the frigidity related problems, one should not overstress oneself. Adequate rest along with sharing of thoughts would help in distressing and relaxing the mind and thus, one will be able to cop up with the frigidity, with an ease. One should avoid the intake of alcohol and other source of drugs, during the treatment procedures against frigidity.
So, one can moralize oneself by following the various home remedies but if the problems are not stabilizing properly, one should consult a specialist.